On average, I receive close to 500 constituent letters, calls, faxes, and emails each day.  In an effort to cut down on costs, be environmentally friendly, and continue to respond to the concerns of Connecticut residents of the 3rd District, I am beginning to respond to some inquiries and opinions by email rather than paper letters.

Please Note: This service is for current 3rd Congressional District constituents of Connecticut only and will not accept messages from zip codes located outside of the 3rd District. Congressional courtesy dictates that Representatives be given the opportunity to assist their own constituents.

Find out if you are a resident of the 3rd Congressional District of Connecticut by clicking here.

Click here to send e-mail to Congresswoman DeLauro.

If you need assistance dealing with a federal agency, such as VISA requests, Medicare, Social Security or other problems with the federal government, please click here.

If this is an urgent request, please contact our Connecticut office directly at (203) 562-3718.

How to Invite Congresswoman DeLauro to an event or schedule a meeting:

Congresswoman DeLauro makes it a priority to be accessible to her constituents from across the Third Congressional District.

To invite the Congresswoman to your event or request a meeting in please send click here
Please include the following information:


Date, time and location of event, as well as the general nature and purpose of the event. Also helpful will be a general description of the audience and some of the issues they are interested in or would like her to address.

Please include some information about the role the Congresswoman would be playing. For example, would you like her to serve as keynote speaker? Attend a groundbreaking? Take a tour? Meet with students?

Please include any other information you feel would be helpful
Postal mail to Washington , DC is not recommended as it can take approximately 3-4 weeks for delivery, due to security procedures. Mail sent via Fed Ex, UPS or Overnight delivery also requires security procedures and takes about 5 days to arrive.

If you represent an organization that needs assistance pursuing grant funding, please click here.

Tour Requests

If you and your family are planning a trip to Washington, and would like assistance in arranging tours, please click here.

Flag Requests

If you would like to purchase a flag that has been flown over the Capitol, please click here.

Email Updates

If you would like to receive periodic email updates from Rosa on issues of concern, please click here.