APA's Help Center is your online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well-being, as well as information about referrals.
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Approximately 2.4 million American adults have panic disorder. (National Institutes of Mental Health)
Even if you did not suffer bodily harm in the recent hurricanes, traumatic stress such as being affected by the hurricane emotionally can have physical effects as well.
We’ve probably all felt stress. Sometimes it’s brief and highly situational, like being in heavy traffic. Other times, it’s more persistent and complex—relationship problems, an ailing family member, a spouse’s death. Test Your Stress Smarts